{"id":1547,"date":"2025-06-23T09:01:02","date_gmt":"2025-06-23T09:01:02","guid":{"rendered":"https:\/\/flowbody.pl\/?page_id=1547"},"modified":"2025-09-02T15:57:34","modified_gmt":"2025-09-02T15:57:34","slug":"szkolenie-pilates-mata-modul-i","status":"publish","type":"page","link":"https:\/\/flowbody.pl\/en\/szkolenie-pilates-mata-modul-i\/","title":{"rendered":"szkolenie PILATES INSTRUKTOR MATA &#8211; MODU\u0141 i"},"content":{"rendered":"<div class=\"wp-block-uagb-container uagb-block-d92cc686 default uagb-is-root-container\">\n<div class=\"wp-block-uagb-info-box uagb-block-59507d16 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><h1 class=\"uagb-ifb-title\">SZKOLENIE PILATES MATA<\/h1><\/div><div class=\"uagb-ifb-separator\"><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-9d47ad71\">\n<div data-aos= \"fade-left\" data-aos-duration=\"400\" 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id=\"pilatesmata\" style=\"background-color: #fcf8f1; padding: 60px 20px;\">\n  <!-- reszta Twojego kodu... -->\n<style>\n  #pilatesmata * {\n    pointer-events: auto !important;\n    z-index: 2 !important;\n  }\n<\/style>\n\n<section id=\"pilatesmata\" style=\"background-color: #fcf8f1; padding: 60px 20px;\">\n  <div style=\"max-width: 1200px; margin: 0 auto; display: flex; flex-wrap: wrap; align-items: flex-start; gap: 40px;\">\n\n    <!-- Obrazek -->\n    <div style=\"flex: 1 1 520px;\">\n      <img decoding=\"async\" src=\"https:\/\/flowbody.pl\/wp-content\/uploads\/2025\/06\/AdobeStock_57751962-scaled.jpeg\" alt=\"Szkolenie Pilates Mata\" style=\"width: 100%; border-radius: 12px; box-shadow: 0 6px 20px rgba(0,0,0,0.1);\">\n    <\/div>\n\n    <!-- Tekst i formularz -->\n    <div style=\"flex: 1 1 540px; color: #2b2b2b;\">\n\n      <h2 style=\"font-size: 32px; margin-bottom: 10px;\">Szkolenie Pilates Mata \u2013 Modu\u0142 I<\/h2>\n\n      <p style=\"margin-bottom: 20px;\">\n        Szkolenie <strong>Pilates Mata \u2013 Modu\u0142 I<\/strong> to intensywny kurs, kt\u00f3ry wprowadza Ci\u0119 w fundamenty klasycznej metody Pilates. To pierwszy krok do zdobycia wiedzy, techniki i do\u015bwiadczenia potrzebnego do dalszego kszta\u0142cenia \u2013 r\u00f3wnie\u017c na poziomie <strong>Instruktora Pilates Reformer I i II<\/strong>.\n      <\/p>\n\n      <p style=\"margin-bottom: 20px;\">\n        Podczas szkolenia nauczysz si\u0119 prowadzenia \u0107wicze\u0144 na macie od podstaw, zrozumiesz kluczowe zasady metodyki, techniki i biomechaniki. Szkolenie obejmuje teori\u0119 i praktyk\u0119 oraz zako\u0144czone jest uzyskaniem <strong>Dyplomu uczestnictwa I \u2013 Mat 1<\/strong>.\n      <\/p>\n\n      <div style=\"background: #fff; padding: 20px; border-radius: 8px; box-shadow: 0 4px 10px rgba(0,0,0,0.06); margin-bottom: 20px;\">\n        <div style=\"display: flex; justify-content: space-between; flex-wrap: wrap; gap: 10px;\">\n          <span><strong>Najbli\u017cszy termin:<\/strong> 22 wrze\u015bnia 2025<\/span>\n          <span><strong>Cena szkolenia:<\/strong> 1400 z\u0142 brutto<\/span>\n        <\/div>\n      <\/div>\n\n      <h3 style=\"margin-top: 30px;\">Podczas szkolenia:<\/h3>\n      <ul style=\"padding-left: 20px; margin-bottom: 20px;\">\n        <li>Poznasz 18 podstawowych \u0107wicze\u0144 klasycznego Pilatesu na macie<\/li>\n        <li>Nauczysz si\u0119 techniki, ustawie\u0144 cia\u0142a i metodyki nauczania<\/li>\n        <li>Powt\u00f3rzysz podstawy anatomii i biomechaniki<\/li>\n        <li>Nauczysz si\u0119 planowa\u0107 logiczne jednostki treningowe<\/li>\n      <\/ul>\n\n      <h3>For who?<\/h3>\n      <p>Szkolenie przeznaczone jest dla ka\u017cdego, kto chce rozpocz\u0105\u0107 prac\u0119 instruktorsk\u0105 w nurcie Pilates \u2013 zar\u00f3wno jako now\u0105 \u015bcie\u017ck\u0119 zawodow\u0105, jak i rozwini\u0119cie dotychczasowej praktyki.<\/p>\n\n      <p>To kurs idealny dla os\u00f3b praktykuj\u0105cych Pilates, tancerzy, fizjoterapeut\u00f3w, nauczycieli WF oraz wszystkich, kt\u00f3rym bliska jest \u015bwiadoma praca z cia\u0142em.<\/p>\n\n      <p><strong>Uko\u0144czenie modu\u0142u I umo\u017cliwia rozpocz\u0119cie szkolenia z wykorzystaniem reformera (Reformer I i II).<\/strong><\/p>\n\n      <h3>Informacje organizacyjne:<\/h3>\n      <ul style=\"padding-left: 20px;\">\n        <li><strong>Termin:<\/strong> 22 wrze\u015bnia (poniedzia\u0142ek)<\/li>\n        <li><strong>Dyplom:<\/strong> tak \u2013 uko\u0144czenia szkolenia Pilates Mata I<\/li>\n        <li><strong>Forma:<\/strong> teoretyczno-praktyczna<\/li>\n        <li><strong>Lokalizacja:<\/strong> Krak\u00f3w<\/li>\n      <\/ul>\n\n      <div style=\"text-align: center; margin-top: 30px;\">\n        <p style=\"font-weight: bold; margin-bottom: 16px;\">Zapisz si\u0119 przez formularz poni\u017cej:<\/p>\n        \n<div class=\"wpcf7 no-js\" id=\"wpcf7-f2040-o1\" lang=\"pl-PL\" dir=\"ltr\" data-wpcf7-id=\"2040\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/wp-json\/wp\/v2\/pages\/1547\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Formularz kontaktowy\" novalidate=\"novalidate\" data-status=\"init\" data-trp-original-action=\"\/en\/wp-json\/wp\/v2\/pages\/1547#wpcf7-f2040-o1\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"2040\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.0.5\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"pl_PL\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f2040-o1\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/div>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"imie\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Imi\u0119 i nazwisko\" value=\"\" type=\"text\" name=\"imie\" \/><\/span><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Adres e-mail\" value=\"\" type=\"email\" name=\"email\" \/><\/span><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"telefon\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-tel wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-tel\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Wprowad\u017a numer telefonu\" value=\"\" type=\"tel\" name=\"telefon\" \/><\/span>\n<\/p>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"szkolenie\"><select class=\"wpcf7-form-control wpcf7-select wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" name=\"szkolenie\"><option value=\"Pilates Mata Basic &amp; Reformer 1\">Pilates Mata Basic &amp; Reformer 1<\/option><option value=\"Pilates Instruktor Reformer \u2013 oba modu\u0142y: Mat Basic &amp; Reformer 1 oraz Reformer 2\">Pilates Instruktor Reformer \u2013 oba modu\u0142y: Mat Basic &amp; Reformer 1 oraz Reformer 2<\/option><option value=\"Pilates Krzes\u0142o (Wunda Chair) oraz wie\u017ca (Cadillac tower)\">Pilates Krzes\u0142o (Wunda Chair) oraz wie\u017ca (Cadillac tower)<\/option><\/select><\/span>\n<\/p>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"termin\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Preferowany termin szkolenia\" value=\"\" type=\"text\" name=\"termin\" \/><\/span><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"wiadomosc\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" placeholder=\"Dodatkowe informacje (opcjonalnie)\" name=\"wiadomosc\"><\/textarea><\/span>\n<\/p>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"zgoda\"><span class=\"wpcf7-form-control wpcf7-checkbox wpcf7-validates-as-required\"><span class=\"wpcf7-list-item first last\"><label><input type=\"checkbox\" name=\"zgoda[]\" value=\"Wyra\u017cam zgod\u0119 na kontakt telefoniczny i mailowy w celu potwierdzenia zg\u0142oszenia oraz przekazania informacji organizacyjnych.\" \/><span class=\"wpcf7-list-item-label\">Wyra\u017cam zgod\u0119 na kontakt telefoniczny i mailowy w celu potwierdzenia zg\u0142oszenia oraz przekazania informacji organizacyjnych.<\/span><\/label><\/span><\/span><\/span>\n<\/p>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Zapisz si\u0119 na szkolenie\" \/>\n<\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<input type=\"hidden\" name=\"trp-form-language\" value=\"en\"\/><\/form>\n<\/div>\n\n      <\/div>\n\n      <div style=\"text-align: center; margin-top: 60px; padding-top: 40px; border-top: 1px solid #ccc;\">\n        <h3>Planujesz dalszy rozw\u00f3j?<\/h3>\n        <p style=\"max-width: 700px; margin: 0 auto 20px;\">\n          Uko\u0144cz modu\u0142 mata i kontynuuj nauk\u0119 w szkoleniu <strong>Reformer I i II<\/strong>. Zdob\u0105d\u017a kompletne kwalifikacje i rozpocznij prac\u0119 jako instruktor Pilates na sprz\u0119cie!\n        <\/p>\n        <a href=\"\/en\/szkolenie-pilates-reformer-1\/\" style=\"background-color: #2b2b2b; color: #fff; padding: 12px 24px; border-radius: 8px; text-decoration: none; font-size: 16px;\">Zobacz Reformer I<\/a>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/section>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-040dc388 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-info-box uagb-block-45df6fb5 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><h2 class=\"uagb-ifb-title\">TAKE THE FIRST STEP TODAY!<\/h2><\/div><p class=\"uagb-ifb-desc\">Request a quote \u2013 receive a personalized, no-obligation offer tailored to your needs.<br><br>Contact us and discover how profitable running your own Pilates studio can be! <\/p><div class=\"uagb-ifb-button-wrapper wp-block-button\"><a href=\"https:\/\/flowbody.pl\/en\/kontakt\/\" class=\"uagb-infobox-cta-link wp-block-button__link\" target=\"_self\" rel=\"noopener noreferrer\" onclick=\"return true;\"><span class=\"uagb-inline-editing\">CONTACT US<\/span><\/a><\/div><\/div><\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Szkolenie Pilates Mata \u2013 Modu\u0142 I Szkolenie Pilates Mata \u2013 Modu\u0142 I to intensywny kurs, kt\u00f3ry wprowadza Ci\u0119 w fundamenty [&hellip;]<\/p>","protected":false},"author":8,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_surecart_dashboard_logo_width":"180px","_surecart_dashboard_show_logo":true,"_surecart_dashboard_navigation_orders":true,"_surecart_dashboard_navigation_invoices":true,"_surecart_dashboard_navigation_subscriptions":true,"_surecart_dashboard_navigation_downloads":true,"_surecart_dashboard_navigation_billing":true,"_surecart_dashboard_navigation_account":true,"_uag_custom_page_level_css":"","site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1547","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - 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