{"id":1444,"date":"2025-03-24T02:40:00","date_gmt":"2025-03-24T02:40:00","guid":{"rendered":"https:\/\/flowbody.pl\/?page_id=1444"},"modified":"2026-06-09T14:23:53","modified_gmt":"2026-06-09T14:23:53","slug":"szkolenia-instruktor-pilates-reformer","status":"publish","type":"page","link":"https:\/\/flowbody.pl\/en\/szkolenia-instruktor-pilates-reformer\/","title":{"rendered":"SZKOLENIA"},"content":{"rendered":"<div class=\"wp-block-uagb-container uagb-block-d92cc686 default uagb-is-root-container\">\n<div class=\"wp-block-uagb-info-box uagb-block-59507d16 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><h1 class=\"uagb-ifb-title\">Zosta\u0144 Instruktorem Reformer<\/h1><\/div><div class=\"uagb-ifb-separator\"><\/div><\/div><\/div>\n\n\n\n<div data-aos= \"fade-left\" data-aos-duration=\"400\" data-aos-delay=\"0\" data-aos-easing=\"ease\" data-aos-once=\"true\" 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\/* Stylizacja dla g\u0142\u00f3wnego zdj\u0119cia *\/\n  .reformer-section img {\n    width: 100%;\n    height: auto;\n    object-fit: contain;\n    max-height: 720px;\n    border-radius: 16px;\n    box-shadow: 0 8px 24px rgba(0, 0, 0, 0.1);\n  }\n\n  \/* Stylizacja dla FAQ *\/\n  .faq details {\n    background-color: #a58144; \/* Musztardowy kolor dla belki *\/\n    color: white; \/* Bia\u0142e litery w belce *\/\n    border-radius: 12px;\n    padding: 20px;\n  }\n\n  .faq details[open] {\n    background-color: #fcf8f1; \/* Kremowe t\u0142o po rozwini\u0119ciu *\/\n    color: #2b2b2b; \/* Atracytowe litery po rozwini\u0119ciu *\/\n  }\n\n  .faq summary {\n    cursor: pointer;\n    font-weight: bold;\n    font-size: 18px;\n  }\n\n  .faq details p {\n    font-size: 16px;\n    margin-top: 10px;\n  }\n\n  .faq details[open] p {\n    margin-top: 10px;\n    font-size: 16px;\n    line-height: 1.5;\n  }\n<\/style>\n\n<!-- Nag\u0142\u00f3wek strony -->\n<section style=\"background-color: #fcf8f1; padding: 30px 20px 0 20px;\">\n  <div style=\"max-width: 1200px; margin: 0 auto; text-align: center;\">\n    <h1 style=\"font-size: 36px; color: #2b2b2b; margin-bottom: 0;\">KOMPLETNY PROGRAM SZKOLE\u0143 PILATES REFORMER<\/h1>\n  <\/div>\n<\/section>\n\n<!-- G\u0142\u00f3wna sekcja z opisem i zdj\u0119ciem -->\n<section style=\"background-color: #fcf8f1; padding: 40px 20px 60px 20px;\">\n  <div class=\"reformer-section\" style=\"max-width: 1200px; margin: 0 auto; display: flex; flex-direction: row; align-items: center; gap: 40px; flex-wrap: wrap;\">\n    <div style=\"flex: 1 1 45%; min-width: 300px;\">\n      <img decoding=\"async\" src=\"https:\/\/flowbody.pl\/wp-content\/uploads\/2025\/03\/szkolenia-reformer-flowbody.png\" alt=\"Szkolenie Pilates Reformer\">\n    <\/div>\n    <div style=\"flex: 1 1 50%; min-width: 300px;\">\n      <p style=\"margin-bottom: 16px; color: #2b2b2b;\">Szkolenie <strong> Szkolenie Pilates Mata Basic, Reformer I i Reformer II<\/strong> to kompleksowy, intensywny, 38-godzinny program, kt\u00f3ry przygotuje Ci\u0119 do pracy w zawodzie instruktora Pilates. Kurs sk\u0142ada si\u0119 z dw\u00f3ch modu\u0142\u00f3w, obejmuj\u0105cych materia\u0142 od podstawowych \u0107wicze\u0144 a\u017c po zaawansowane techniki.<\/p>\n      <p style=\"margin-bottom: 16px; color: #2b2b2b;\">Zdob\u0119dziesz pe\u0142ne kompetencje do prowadzenia skutecznych i bezpiecznych zaj\u0119\u0107 na reformerze \u2013 zar\u00f3wno w formie trening\u00f3w grupowych, jak i indywidualnych. Nauczysz si\u0119 dobiera\u0107 \u0107wiczenia odpowiednio do poziomu zaawansowania oraz potrzeb uczestnik\u00f3w.<\/p>\n      <p style=\"color: #2b2b2b;\">Podczas kursu poznasz techniki wizualizacji i efektywnego cuingu, czyli precyzyjnego przekazywania instrukcji ruchowych. Nauczysz si\u0119 r\u00f3wnie\u017c prowadzenia sesji \u201ehands-on\u201d, czyli korygowania ustawienia cia\u0142a klienta w trakcie \u0107wicze\u0144, co zwi\u0119kszy bezpiecze\u0144stwo i efektywno\u015b\u0107 Twoich trening\u00f3w.<\/p>\n      <p style=\"color: #2b2b2b;\">Zdob\u0119dziesz solidne podstawy teoretyczne oraz praktyczne umiej\u0119tno\u015bci, kt\u00f3re pozwol\u0105 Ci \u015bwiadomie pracowa\u0107 z cia\u0142em i skutecznie dzieli\u0107 si\u0119 t\u0105 wiedz\u0105 z innymi.<\/p>\n      <p style=\"color: #2b2b2b;\">Opanujesz technik\u0119 wykonywania \u0107wicze\u0144, ustawiania i obs\u0142ugi sprz\u0119tu oraz metodologi\u0119 prowadzenia zaj\u0119\u0107 zgodnie z klasycznym systemem Josepha Pilatesa. Kurs obejmuje r\u00f3wnie\u017c podstawy anatomii i biomechaniki, dzi\u0119ki czemu zyskasz pewno\u015b\u0107, \u017ce Twoje zaj\u0119cia b\u0119d\u0105 nie tylko skuteczne, ale te\u017c bezpieczne dla uczestnik\u00f3w.<\/p>\n      <p style=\"color: #2b2b2b;\">Po uko\u0144czeniu szkolenia otrzymasz certyfikat potwierdzaj\u0105cy Twoje kwalifikacje jako instruktora Pilates Reformer.<\/p>\n    <\/div>\n  <\/div>\n<\/section>\n\n<!-- Boxy Reformer I i II -->\n<section style=\"background-color: #ffffff; padding: 40px 20px;\">\n  <div class=\"box-row\" style=\"max-width: 1000px; margin: 0 auto; display: flex; gap: 30px; justify-content: center;\">\n    <div style=\"flex: 1; border: 1px solid #a58144; border-radius: 12px; padding: 24px; background: #fff;\">\n      <h3 style=\"color: #2b2b2b;\">MATA BASIC &#038; REFORMER I<\/h3>\n      <p><strong>Najbli\u017csze terminy:<\/strong><br> 20-21 czerwca 2026 (brak miejsc), 11 -12 lipca (NOWY DODATKOWY TERMIN!) 18 -19 lipca (2 miejsca)22-23 sierpnia<br><strong>Czas trwania:<\/strong> 2 dni (16 godzin szkolenia + 5 godzin praktyka w\u0142asna)<br><strong>Cena:<\/strong> 1600 z\u0142<\/p>\n      <a href=\"https:\/\/flowbody.pl\/en\/szkolenie-instruktor-pilates-reformer-i-modul-1-flow-body\/\" style=\"color: #a58144; text-decoration: underline;\">Sprawd\u017a program szkolenia<\/a>\n    <\/div>\n    <div style=\"flex: 1; border: 1px solid #a58144; border-radius: 12px; padding: 24px; background: #fff;\">\n      <h3 style=\"color: #2b2b2b;\">REFORMER II<\/h3>\n      <p><strong>Najbli\u017csze terminy:<\/strong><br> 4-5 lipca oraz 8-9 sierpnia 2026 <br><strong>Czas trwania:<\/strong> 2 dni (14 godzin szkolenia + 5 godzin praktyka w\u0142asna)<br><strong>Cena:<\/strong> 1600 z\u0142<\/p>\n      <a href=\"https:\/\/flowbody.pl\/en\/szkolenie-pilates-reformer-2\/\" style=\"color: #a58144; text-decoration: underline;\">Sprawd\u017a program szkolenia<\/a>\n    <\/div>\n  <\/div>\n<\/section>\n\n<!-- Sekcja sprzeda\u017cowa -->\n<section style=\"background-color: #fff6e9; padding: 60px 20px;\">\n  <div style=\"max-width: 800px; margin: 0 auto; text-align: center;\">\n    <h2 style=\"color: #2b2b2b; margin-bottom: 16px;\">Zarezerwuj oba modu\u0142y i zaoszcz\u0119d\u017a!<\/h2>\n    <p style=\"font-size: 18px; color: #2b2b2b; margin-bottom: 20px;\">\n  \n    <\/p>\n    <a href=\"#formularz\" style=\"background-color: #a58144; color: #fff; padding: 14px 32px; border-radius: 10px; font-size: 18px; text-decoration: none; display: inline-block;\">\n      \ud83d\udd12 Zapisz si\u0119 teraz\nPrzy zapisaniu si\u0119 z g\u00f3ry za dwa modu\u0142y rabat 300 z\u0142! Pe\u0142ny program modu\u0142 Pilates Mata Basic + Reformer 1 i Reformer 2 &#8211; 2900 z\u0142 \n    <\/a>\n  <\/div>\n<\/section>\n\n<!-- 3 korzy\u015bci -->\n<section style=\"padding: 40px 20px; background: #ffffff;\">\n  <div style=\"max-width: 1000px; margin: auto; display: flex; gap: 20px; flex-wrap: wrap; justify-content: center;\">\n    <div style=\"flex: 1 1 250px; padding: 20px; background: #fcf8f1; border-radius: 12px;\">\n      <h4 style=\"color: #2b2b2b;\">GOTOWO\u015a\u0106 DO PRACY<\/h4>\n      <p style=\"color: #2b2b2b;\">Po uko\u0144czeniu kursu b\u0119dziesz w pe\u0142ni przygotowany do prowadzenia zaj\u0119\u0107 indywidualnych i grupowych.<\/p>\n    <\/div>\n    <div style=\"flex: 1 1 250px; padding: 20px; background: #fcf8f1; border-radius: 12px;\">\n      <h4 style=\"color: #2b2b2b;\">KOMPLETNY KURS OD PODSTAW<\/h4>\n      <p style=\"color: #2b2b2b;\">38 godzin intensywnego szkolenia \u2013 teoria, praktyka, metodyka nauczania, hospitacje i case study.<\/p>\n    <\/div>\n    <div style=\"flex: 1 1 250px; padding: 20px; background: #fcf8f1; border-radius: 12px;\">\n      <h4 style=\"color: #2b2b2b;\">\u015aWIADOME NAUCZANIE<\/h4>\n      <p style=\"color: #2b2b2b;\">Poznasz podstawy anatomii i biomechaniki, aby uczy\u0107 bezpiecznie, efektywnie i z uwa\u017cno\u015bci\u0105.<\/p>\n    <\/div>\n  <\/div>\n<\/section>\n\n<!-- FAQ -->\n<section style=\"padding: 60px 20px; background: #ffffff;\">\n  <h2 style=\"text-align: center; color: #2b2b2b; margin-bottom: 40px;\">NAJCZ\u0118\u015aCIEJ ZADAWANE PYTANIA (FAQ)<\/h2>\n  <div class=\"faq\" style=\"max-width: 900px; margin: auto; display: flex; flex-direction: column; gap: 20px;\">\n    <details>\n      <summary style=\"cursor: pointer; font-weight: bold;\">CEL SZKOLENIA<\/summary>\n      <p>Wyj\u0105tkowe szkolenie, kt\u00f3re kompleksowo przygotuje Ci\u0119 do roli profesjonalnego instruktora Pilates. Kurs obejmuje oba poziomy \u2013 od podstawowych \u0107wicze\u0144 po zaawansowane techniki. Nauczysz si\u0119 nie tylko pracy z reformerem, ale tak\u017ce biomechaniki i anatomii, kt\u00f3re pozwol\u0105 Ci bezpiecznie i efektywnie prowadzi\u0107 zaj\u0119cia, zar\u00f3wno indywidualne, jak i grupowe.<\/p>\n    <\/details>\n    <details>\n      <summary style=\"cursor: pointer; font-weight: bold;\">DLA KOGO PRZEZNACZONE JEST SZKOLENIE<\/summary>\n      <p>Je\u015bli chcesz rozpocz\u0105\u0107 prac\u0119 jako instruktor lub otworzy\u0107 w\u0142asne studio, to szkolenie jest dla Ciebie. Kurs skierowany jest do os\u00f3b szukaj\u0105cych kompleksowego przygotowania \u2013 pe\u0142nej wiedzy teoretycznej oraz praktycznych umiej\u0119tno\u015bci \u2013 aby z pasj\u0105 i pewno\u015bci\u0105 prowadzi\u0107 zaj\u0119cia na reformerze. Kurs skierowany jest do:<\/p>\n      <ul>\n        <li>Trener\u00f3w personalnych,<\/li>\n        <li>Fizjoterapeut\u00f3w,<\/li>\n        <li>Tancerzy,<\/li>\n        <li>Os\u00f3b pasjonuj\u0105cych si\u0119 zdrowiem, ruchem i prac\u0105 z cia\u0142em.<\/li>\n      <\/ul>\n    <\/details>\n    <details>\n      <summary style=\"cursor: pointer; font-weight: bold;\">WYMAGANIA<\/summary>\n      <p>W szkoleniu mog\u0105 uczestniczy\u0107 osoby, kt\u00f3re spe\u0142niaj\u0105 poni\u017csze wymogi:\n<li>maj\u0105 uko\u0144czenie 17 roku \u017cycia oraz brak przeciwwskaza\u0144 do wysi\u0142ku fizycznego<\/li>\n     <\/ul>\n    <\/details>\n    <details>\n      <summary style=\"cursor: pointer; font-weight: bold;\">PROGRAM SZKOLENIA<\/summary>\n      <p>Program 38-godzinnego kursu obejmuje szczeg\u00f3\u0142owe om\u00f3wienie \u0107wicze\u0144 klasycznych oraz ich modyfikacji na poziomie podstawowym i zaawansowanym (om\u00f3wione pod k\u0105tem biomechaniki i anatomii funkcjonalnej, celu i korzy\u015bci), metodyk\u0119 nauczania w treningu grupowym oraz indywidualnym oraz praktyk\u0119 grupow\u0105 z rozwi\u0105zywaniem najbardziej popularnych problem\u00f3w ruchowych klient\u00f3w (case study), praktyk\u0119 w\u0142asn\u0105 oraz hospitacj\u0119.\n<li>10 godzin \u2013 szczeg\u00f3\u0142owe om\u00f3wienie \u0107wicze\u0144 podstawowych<\/li>\n <li>6 godzin \u2013 szczeg\u00f3\u0142owe om\u00f3wienie \u0107wicze\u0144 zaawansowanych<\/li> \n<li>6 godzin \u2013 metodyka nauczania (hand\u2019s on)<\/li> \n<li>6 godzin \u2013 praktyka grupowa (case study)<\/li> \n<li>10 godzin \u2013 praktyki w\u0142asnej i hospitacji\/obserwacji<\/li><\/p>\n    <\/details>\n    <details>\n      <summary style=\"cursor: pointer; font-weight: bold;\">KTO PROWADZI SZKOLENIE<\/summary>\n      <p>Szkolenie prowadzone jest wg autorskiego programu nauczycielki Klasycznego Pilatesu \u2013 Marty Nowak, kt\u00f3ra od 5 lat prowadzi zaj\u0119cia w Studio Pilates i nieustannie poszerza swoje kwalifikacje w tematyce Pilatesu, bior\u0105c udzia\u0142 w licznych szkoleniach, warsztatach i konferencjach Pilates na ca\u0142ym \u015bwiecie.<\/p>\n    <\/details>\n    <details>\n      <summary style=\"cursor: pointer; font-weight: bold;\">CENA SZKOLENIA<\/summary>\n      <p>Modu\u0142 Pilates Mata &#038; Reformer I \u2013 1600 z\u0142 za dwudniowe szkolenie<br>Modu\u0142 Reformer II \u2013 1600 z\u0142 za dwudniowe szkolenie<br>Zapis na oba modu\u0142y Kurs \u0142\u0105czony Pilates Mata Basic + Reformer I i II \u2013 2900 z\u0142 (oszcz\u0119dzasz 300 z\u0142) &#8211; wymagana zaliczka w wysoko\u015bci 750 z\u0142<\/p>\n    <\/details>)\n    <\/p>\n\n  <\/div>\n<\/section>\n\n<!-- Formularz kontaktowy -->\n<section id=\"formularz\" style=\"background-color: #fdfaf5; padding: 60px 20px;\">\n  <div style=\"max-width: 800px; margin: 0 auto; text-align: center;\">\n    <h2 style=\"color: #2b2b2b; margin-bottom: 20px;\">Zapisz si\u0119 na szkolenie<\/h2>\n    <p style=\"color: #2b2b2b; margin-bottom: 30px;\">Wype\u0142nij formularz, a skontaktujemy si\u0119 z Tob\u0105 w celu potwierdzenia zg\u0142oszenia.<\/p>\n   \n<div class=\"wpcf7 no-js\" id=\"wpcf7-f2040-o1\" lang=\"pl-PL\" dir=\"ltr\" data-wpcf7-id=\"2040\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/wp-json\/wp\/v2\/pages\/1444\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Formularz kontaktowy\" novalidate=\"novalidate\" data-status=\"init\" data-trp-original-action=\"\/en\/wp-json\/wp\/v2\/pages\/1444#wpcf7-f2040-o1\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"2040\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.0.5\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"pl_PL\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f2040-o1\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/div>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"imie\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Imi\u0119 i nazwisko\" value=\"\" type=\"text\" name=\"imie\" \/><\/span><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Adres e-mail\" value=\"\" type=\"email\" name=\"email\" \/><\/span><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"telefon\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-tel wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-tel\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Wprowad\u017a numer telefonu\" value=\"\" type=\"tel\" name=\"telefon\" \/><\/span>\n<\/p>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"szkolenie\"><select class=\"wpcf7-form-control wpcf7-select wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" name=\"szkolenie\"><option value=\"Pilates Mata Basic &amp; Reformer 1\">Pilates Mata Basic &amp; Reformer 1<\/option><option value=\"Pilates Instruktor Reformer \u2013 oba modu\u0142y: Mat Basic &amp; Reformer 1 oraz Reformer 2\">Pilates Instruktor Reformer \u2013 oba modu\u0142y: Mat Basic &amp; Reformer 1 oraz Reformer 2<\/option><option value=\"Pilates Krzes\u0142o (Wunda Chair) oraz wie\u017ca (Cadillac tower)\">Pilates Krzes\u0142o (Wunda Chair) oraz wie\u017ca (Cadillac tower)<\/option><\/select><\/span>\n<\/p>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"termin\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Preferowany termin szkolenia\" value=\"\" type=\"text\" name=\"termin\" \/><\/span><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"wiadomosc\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" placeholder=\"Dodatkowe informacje (opcjonalnie)\" name=\"wiadomosc\"><\/textarea><\/span>\n<\/p>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"zgoda\"><span class=\"wpcf7-form-control wpcf7-checkbox wpcf7-validates-as-required\"><span class=\"wpcf7-list-item first last\"><label><input type=\"checkbox\" name=\"zgoda[]\" value=\"Wyra\u017cam zgod\u0119 na kontakt telefoniczny i mailowy w celu potwierdzenia zg\u0142oszenia oraz przekazania informacji organizacyjnych.\" \/><span class=\"wpcf7-list-item-label\">Wyra\u017cam zgod\u0119 na kontakt telefoniczny i mailowy w celu potwierdzenia zg\u0142oszenia oraz przekazania informacji organizacyjnych.<\/span><\/label><\/span><\/span><\/span>\n<\/p>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Zapisz si\u0119 na szkolenie\" \/>\n<\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<input type=\"hidden\" name=\"trp-form-language\" value=\"en\"\/><\/form>\n<\/div>\n\n  <\/div>\n<\/section>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-040dc388 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-info-box uagb-block-45df6fb5 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><h2 class=\"uagb-ifb-title\">TAKE THE FIRST STEP TODAY!<\/h2><\/div><p class=\"uagb-ifb-desc\">Request a quote \u2013 receive a personalized, no-obligation offer tailored to your needs.<br><br>Contact us and discover how profitable running your own Pilates studio can be! <\/p><div class=\"uagb-ifb-button-wrapper wp-block-button\"><a href=\"https:\/\/flowbody.pl\/en\/kontakt\/\" class=\"uagb-infobox-cta-link wp-block-button__link\" target=\"_self\" rel=\"noopener noreferrer\" onclick=\"return true;\"><span class=\"uagb-inline-editing\">CONTACT US<\/span><\/a><\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>KOMPLETNY PROGRAM SZKOLE\u0143 PILATES REFORMER Szkolenie Szkolenie Pilates Mata Basic, Reformer I i Reformer II to kompleksowy, intensywny, 38-godzinny program, [&hellip;]<\/p>","protected":false},"author":8,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_surecart_dashboard_logo_width":"180px","_surecart_dashboard_show_logo":true,"_surecart_dashboard_navigation_orders":true,"_surecart_dashboard_navigation_invoices":true,"_surecart_dashboard_navigation_subscriptions":true,"_surecart_dashboard_navigation_downloads":true,"_surecart_dashboard_navigation_billing":true,"_surecart_dashboard_navigation_account":true,"_uag_custom_page_level_css":"","site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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